Serving Western, Kentucky
REDUCING FEAR WITH KNOWLEDGE
Are you looking for a childbirth class that shows you what to expect during birth? Helps you have a shorter, easier labor? Gives your partner tips on how to support you? Helps you navigate the hospital and communicate with medical professionals in a positive way? Plus prepares you for postpartum, breastfeeding, and life with a newborn?
Here at Peace of Me Birth Services, LLC, we provide a quality childbirth class designed to meet the needs of the modern couple planning any kind of birth. Our goal is to remove fear with knowledge and help you plan for your birth with a wide variety of options. We share only the best educational resources from top organizations like Evidence Based Birth®, Lamaze International, and DONA International. Childbirth classes are a great way to meet other expecting parents in our community and get connected to the best resources Western Kentucky has to offer!
Class sizes are kept small to ensure individual support (only 5 couples per series).
9 hours of in-person education (3 /3-hour classes)
Exclusive access to Evidence Based Birth® parent portal full of pdf's, podcast episodes, and videos for continued at-home learning
Comprehensive list of our favorite local, online, and book resources.
One 30 minute Skype or Zoom call with me after you complete the class series; personalized for you and your partner to go over any additional questions you may have.
Birth plan assistance
Exclusive access to me for the remainder of your pregnancy
Night #1: Labor Basics
In this class, we cover all the basics of labor and then some. Anatomy, hormones (and how they rule labor), phases of labor and what to expect with each, how do you know it's really time, when to go to the hospital, pushing baby out, signs to watch out for and etc.
Night #2: Comfort Measures and Intervention Facts
This is what sets our classes apart from traditional hospital classes. We show you many different comfort and labor positions to help you in labor, floor work with birth balls and peanut balls, and show you how these can help progress labor. We also show partners different massages and counter-pressure options to help relieve pain and relax you in labor and talk about mindful breathing during labor to help keep you calm and relaxed, (no more HEE-HEE-HOOOOO). We then finish up with an in-depth session looking at different medical interventions, your rights in birth and how to effectively communicate with your care provider to get all the information you need to make the best decision for your family.
Night #3: Postpartum Care, Baby Care, and Breastfeeding
Our final class session is all about postpartum. We discuss newborn procedures, how to care for yourself and heal well after birth (whether you had a cesarean birth or vaginal birth), basic newborn care, car seat safety, and breastfeeding 101.
"My husband and I took the Lamaze class and it was awesome! We learned so much and had a lot of fun at the same time. I feel so much more prepared to give birth after taking these classes and would recommend them to anyone! Joey is super down to earth and knowledgeable. If you have the opportunity to enroll, definitely do so - you’ll be SO happy you did!"
Virtual Class Schedule
Have your childbirth classes been cancelled at your facility? You can join us in your comfy clothes and learn all about birth, postpartum, and breastfeeding; plus what to expect during COVID-19. Receive all of our regular content as our in-person classes except virtual!
Cost of class is only $60
We will meet together via Zoom three nights where I will lead class, conduct activities, and have discussions. After class, you will then be sent links, handouts, and questions so that you can continue your learning at home, even after class is over. You will also receive access to the Evidence Based Birth parent site, which is jam packed with pdf's, videos. and podcasts for every type of learner on MANY different topics. This class is easily valued at $250, but we are happy to offer it at a lower rate.
April 6th, 8th, & 10th: 7pm - 9pm
May 4th, 6th, & 8th: 7pm - 9pm
June 1st, 3rd, & 5th: 7pm -9pm
***in person classes may be cancelled due to COVID-19, we will let you know when they are available again.
Jan. 16th-Jan. 31st
March 12th-March 26th
May 14th-May 28th
July 16th-July 30th
Sep. 3rd-Sep. 17th
Nov. 5th-Nov. 19th
602 Poplar St. Murray KY
Early Bird: $60
Night Of: $70
***please do not let finances stop you, payment plans are accepted